If you are a movement professional or anyone with an interest in understanding the foot, get ready for 5 weeks that will improve your coaching and help you apply concepts right away in your own body!

• Live calls are every Wednesday at 12 EST / 5pm UK
  November 5th, 12th, 19th. 26th and December 3rd

• Calls are 90-120 minutes and all calls are recorded if you can't make it live. 

• Communication via Slack app so you can ask questions, share videos and be a part of the group. 

5 WEEK PLAN

• Week 1:
  
  Functions of the Foot, Foot Shapes, What is Pronation & Supination, Foot Arches, Foot Tripod, Foot Biomechanics and the relationship with the rest of the body, Assessment of the Foot, Resting Foot pressure

• Week 2: Assessment:
  
  Dynamic Foot Assessment, Dynamic Foot Pressures , Dynamic Foot Pronation and Supination, Assessment of the foot and the rest of the body, Interactive application of the assessment
  and Q & A

• Week 3:
  

  Exercise Selection and how to train the Foot and the Rest of the body. Choosing exercises to improve foot mechanics and foot pronation and supination, and restore better functions of the foot.

• Week 4:
  
  Application Call - Practicing the Assessment, Coaching the foot to pronate and Supinate. Group discussion about exercises selection and coaching the foot to land, load and push off.

• Week 5: 
  
  Practical Foot Case Study Call so you know how to apply the material from the call right away